Click Here to find out how to get Heart Healthy in February!
Click Here for the BRG Fit! BMI Qualification Table.
According to the Centers for Disease Control and Prevention, "Body Mass Index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems."
The GET Fit! Educational Series is back!
Now that you have all made your new years resolutions, Baton Rouge General wants to help you stick to them. Click here to view the schedule for the GET Fit! Educational Series .
The GET FIT! educational series is comprised of five 30-45-minute health seminars that include Portion Control, Fitness 101, Recipe Overhaul, Food Label Reading and Stress Management. These seminars, which will be led by health professionals with subject matter expertise, are designed to be part of an ongoing effort to educate and empower individuals with the latest and most progressive information on nutrition, fitness and wellness. The series will start on January 9, 2014 and will be posted under the Employee Information tab on the Intranet. You may also obtain a copy at any of the biometric screenings.